Carly Marie Challenge Day 14: Support Circles

14. SUPPORT CIRCLES | Share your favourite support networks. It may be a charity or a small friendship group. Share their information for others to find.

This is a topic where I feel I have been quite blessed in my grief journey. I have previously written about My Grief Jouney and the support circles is has included. They have been such a blessing to me. I will repost from the Patrick Straut Foundation website here.

Grief and recovery are important topics. Being in the middle of my own grief journey, and having no prior background or training in counseling, I struggle to bring structure to this topic. What I know for certain is that it has been extremely important for me to process my grief with others who are processing similar loss. This is not true for everyone and I have learned not to impose what worked for me on others. It’s just not helpful. The other thing I know for sure is that my yoga practice has helped to keep me grounded, mindful and grateful on my grief journey. Again, it’s not for everyone, but it has helped me a lot.

Read the whole blog: https://patricktaylorstraut.wordpress.com/2019/10/16/carly-marie-challenge-day-14-support-circles/